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Christian Ultimate Performance Manchester Trainer

Still going strong: Five ways to stay focused on your fitness goals

Trainer tips to keep you motivated all year, not just in the New Year

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This time, it's working: nine changes that will transform your body

What's the one thing that makes the biggest difference in fitness and weight-loss? Nine Ultimate...

Result Kelly P 30S 18Wk Front 900

Seven people who lost weight tell us how they did it

UP Fitness asked some of their most successful clients for the one key change that...

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