CONFIDENTIAL PROMOTION

AFTER giving birth, it can be difficult to get back in shape. However motivated you are, you might not want to be separated from your little bundle of joy in order to hit the gym. That's where Y Club Buggy Bootcamps come in.

Whether you were a former fitness pro or you just want to get fit for the sake of your little one, make sure you give Buggy Bootcamp a go

Y Buggy Bootcamp is a fitness class designed especially for new mums after the birth of their babies.

It encourages new mums to get out, meet other new mums and get back in shape – with their new baby by their side.

Each class will incorporate exercises with and without the use of the buggy. Squats, running with the pram, press-ups and much, much more....

Every class is modified to suit all fitness levels from beginners to advanced so whether you were a former fitness pro or you just want to get fit for the sake of your little one, make sure you give Buggy Bootcamp a go.

Buggy Bootcamp starts on Wednesday 30 September from 10.30am – 11.30am. Classes are free to members and £5 for non-members.

To book your place, call 0161 837 3535 or email membership@yclub.org.uk